Spaghetti Squash with Turkey Vegetable Sauce

By Karin Brosnan - Thursday, January 30, 2014

I decided to try another squash recipe... This time I used spaghetti squash and was pleasantly surprised! My husband asked... What kind of pasta is this.... I said Its not pasta it's spaghetti squash... He loved it..he loves just about everything. 


This is very easy to make... Preheat oven to 375 cut squash in half lengthwise place each piece cut side down on cookie sheet and bake for 30-45 minutes or until you can stick a knife into skin easily. 

Meanwhile season your 1/2 lb ground turkey with salt and pepper,  brown your ground turkey in a little olive oil until cooked. Remove from pan, set aside.

To the hot pan add in your selection of chopped veggies I ised 1/2 onion, one large garlic clove, 1 zucchini, left over peppers.  Sauté until onions until clear, add in canned tomatoes and 2 Tbsp of brown sugar.
Add in some bottled spaghetti sauce....add until desired thickness. 
Tip- I use Costco's marinara sauce. 

Once spaghetti squash is done, flip over and remove seeds, use a fork to scrape down the pulp... It will be strings like spaghetti. Place squash on plate top with meat sauce .. Yumalicious!

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